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Dieta bonicelliana

Bonicelli
in Sa ne hranim sanatos

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Aaaa, deci aici era locul meu! Cu un colesterol de 312 si o glicemie de 89... ma primiti si pe mine?! Nici la trigliceride nu stau prea bine, ma apropii de limita extrema, am 119.

Eu stiu si de ce. DULCIURILE, bata-le vina.

Dieta mea nu contine carne de porci si vaci, mezeluri, branzeturi fermentate... dar contine foarte multe dulciuri. Gen o cutie de inghetata pe zi... sau un tort la doua zile.

Problema este ca nu reusesc sa constientizez gravitatea situatiei si continui sa uit de mine in timp ce ma afund in strachina cu dulciuri.

Ar trebui sa trec mai des pe-aici. :pupic:

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